VIGOR Grill Rochesterfest 2007
VIGOR is doing Rochesterfest 2007!
Rochester's Best
Rochester Magazine's eigth annual "Best of Restaurants" poll results are in.
Health benefits of a plant based diet
According to studies outlined in PCRM (Physicians Committee for responsible medicine) avoiding animal products in the diet has many health benefits.
Label reader's guide
A quick guide for ensuring that a meal is completely plant based and healthy.
A pomegranate a day keeps the doctor away
Pomegranate juice contains more antioxidants than red wine, green tea, and other fruits, and studies have shown it may lower cholesterol and prevent heart attack and stroke.
Upcoming Events
| 5/21/2008 6:45:00 PM |
Rochester Public Library Meeting Room B We encourage you to bring a vegan dish and a place setting. We are now designating a section of the potluck table for raw/living and gluten free food. |
| 6/18/2008 6:45:00 PM |
Quarry Hill Nature Center, Pavilion by the Pond We encourage you to bring a vegan dish and a place setting. We are now designating a section of the potluck table for raw/living and gluten free food. |
| 7/16/2008 6:45:00 PM |
Quarry Hill Nature Center, Pavilion by the Pond We encourage you to bring a vegan dish and a place setting. We are now designating a section of the potluck table for raw/living and gluten free food. |
| 8/20/2008 6:45:00 PM |
Quarry Hill Nature Center, Pavilion by the Pond We encourage you to bring a vegan dish and a place setting. We are now designating a section of the potluck table for raw/living and gluten free food. |
A special thanks to our sponsors
Whole Grain Milling 
